Pleasure Rx Embodiment Activation

Your Foundation in Embodied Self-Touch

Pleasure Rx takes your embodiment skills, intimacy and even masturbation practice to the next level.

Why is this important?

Embodied self-touch is your pleasure pathway. Being curious and intentional about discovering how to ground your body in safety, learn to listen to your body as you explore how to activate arousal and how you like to be touched is key to sexual agency and expression.

None of us need another person to turn us on: the power is literally in your hands.

With four easy to follow videos, you'll master the teachings of one video per week with just a 5-to-20 minute daily ritual, your choice!

The skills you'll learn in one month will not only help you activate your own body for a more confident, sexy you, but will also transfer to partnered situations; making both solo and partnered experiences even more tantalizing.

Post "Feel More" Practice from Instagram Live

This IG Live came about because Alissa, who follows me on IG, direct messaged me to share that she greatly benefitted from my Body Anchor, Vulva Hug and Vulva Hug 2.0 (now called Sexual Awakening) somatic practices, and asked if she could purchase the FEEL MORE. So I taught her and others. She agreed to let me share her learnings.

Pleasure Rx: Embodiment Activation

If you:

Feel disconnected from your body

Wonder why you can’t orgasm during sex

Feel pain, trauma or disassociation in your genitals

Feel embarrassed or ashamed

Feel like sex isn’t “for you” or that it "is a duty"

Are sexually uninspired

Crave erotic collaboration

Desire sexual confidence & to truly feel turned on

My video series will:

Awaken and activate deeper, more pleasurable sensations

Expand your orgasmic capacity

Start healing pain or disassociation through proven somatic techniques

Empower body safety that’s able to receive and enhance intimacy

Remind you that sex – whether solo or partnered – is absolutely for you

When you commit to Pleasure Rx, you invest in 4 sacred embodiment rituals:

Body Anchor: Feel at Home in Your Body

Vulva Hug: A Sensuality + Creativity Ritual

Feel More: Embodiment Activation

Sexual Awakening: Activate Your Clitoris

Optimally, over one month, you’ll experience these 4 active somatic practices that show you how to profoundly connect to your sensual body.

For the most effective benefit, it's recommended to focus on one practice daily each week as you deepen and expand your embodied connection. You set your schedule and time commitment ranging from 5 minutes to 20 minutes.

As you develop these systematic embodied building blocks, you'll be able to follow what your body needs and desires with the ultimate gift of somatic attunement.

Body Anchor

Feel at Home in Your Body

20-minute somatic practice

You’ll learn:

Targeted breathwork for immediate calm and relief
Anxiety release
How to map body to find your safe and grounded body anchor position(s)
How to self regulate to feel safe & at home in your body
Up-regulating and down-regulating breath
Somatic awareness and body dialoguing to listen to your body
How to give yourself presence and nourishing self-love

Vulva Hug

A Sensuality + Creativity Ritual

20-minute somatic practice

You’ll learn:

A sensual pelvic floor presence practice
How to awaken and connect with your creative life force
How to create personal consent and trust
How to activate your sensual~sexual power and creativity
To quiet a busy mind and prioritize pleasure
Focused and expanding sensual sensations
The foundations vulva dialoguing
How to connect body, mind and soul

Feel More

Embodiment Activation

20-minute somatic practice

You’ll learn:

The five pillars of embodiment
Somatic awareness that develops into somatic attunement
How to get out of your head and into your body
Embodied self-touch
Hidden sensations that will surprise you
Moving sensation throughout your body without touch
How to expand orgasmicity and energetic pleasure
Confidence to know what your body wants and how it wants to be touched

This practice is inspired by my studied with Betty Martin and Wheel of Consent. I personalize it to become an even deeper sensual embodiment tool.

Sexual Awakening

Activate Your Clitoris

26-minute somatic practice

You’ll learn:

How to expand your eroticism
How new anatomy, pubic symphysis, can be a subtle yet sweet turn-on; & the trusted clitoris, more assertive
How to activate bodily arousal and pleasure
Embodied sensual touch peaking toward sexual, no batteries required
Learn self-touch techniques you can apply to solo sex
Techniques to arouse your body for partnered sex
Different forms of pleasure and orgasm
The difference between orgasm and climax

**Your Pleasure Rx Guide**

Dolly Josette is on a mission to help women become their OWN Pleasure Muse.

From private coaching to her DIY videos and her signature Vulva & Vaginal Mapping, Dolly’s embodiment teachings help clients build confidence and agency to truly access their erotic fulfillment.

And Pleasure Rx: Embodiment Activation is one step closer to making this mission come true.

Dolly is a Somatic Sex & Intimacy Educator, Sexological Bodyworker™ and founder of PleasureMuse.com, coaching women and couples on intimacy enhancement, sexual satisfaction, healing shame and pain, and expanding pleasure.

She’s appeared on numerous podcasts, including Sex with Emily, and has been featured in Cosmopolitan and Hustler Magazine, which called Dolly “a leading practitioner in hands-on sexual therapy.”

Dolly recently launched private, curated Relationship Reboot Retreats in her new Nashville office.

When she’s not PleasureMusing, you can find Dolly splitting her countrypolitan time with her hubby of 15 years, their two dogs, and four goats.

PLEASURE Rx: Embodiment Activation

In this series, you’ll learn how to:

* Initiate sacred connection with your body and life force

*Explore embodied intention, touch, breath and movement to generate arousal

* Design a self-touch pleasure practice that feels nourishing

So that you can:

* Be with your body compassionately

* Have a loving relationship with your body

* Build a bridge of trust, between your body, emotions, & your arousal

* Break the habit of “being done to” and instead let your body guide your actions

Reclaim confidence and sensual connection with my guided video series teaching you somatic embodiment skills to up-level

solo and partnered intimacy.

A set of sacred, sensual somatic rituals, for vulva owners.

Private clients share time and again how my embodiment tools have transformed the way they view self-touch and pleasure.

These tools make them feel at home in their bodies.

Safe and Sensual. And others start to notice.

Now it's your turn!

Your Foundation in Embodied Self-Touch

Pleasure Rx takes your embodiment skills, intimacy and even masturbation practice to the next level.

Why is this important?

Embodied self-touch is your pleasure pathway. Being curious and intentional about discovering how to ground your body in safety, learn to listen to your body as you explore how to activate arousal and how you like to be touched is key to sexual agency and expression.

None of us need another person to turn us on: the power is literally in your hands.

With four easy to follow videos, you'll master the teachings of one video per week with just a 5-to-20 minute daily ritual, your choice!

The skills you'll learn in one month will not only help you activate your own body for a more confident, sexy you, but will also transfer to partnered situations; making both solo and partnered experiences even more tantalizing.

Post "Feel More" Practice from Instagram Live

Pleasure Rx: Embodiment Activation

If you:

Feel disconnected from your body

Wonder why you can’t orgasm during sex

Feel pain, trauma or disassociation in your genitals

Feel embarrassed or ashamed

Feel like sex isn’t “for you” or that it "is a duty"

Are sexually uninspired

Crave erotic collaboration

Desire sexual confidence & to truly feel turned on

My video series will:

Awaken and activate deeper, more pleasurable sensations

Expand your orgasmic capacity

Start healing pain or disassociation through proven somatic techniques

Empower body safety that’s able to receive and enhance intimacy

Remind you that sex – whether solo or partnered – is absolutely for you

When you commit to Pleasure Rx, you invest in 4 sacred embodiment rituals:

Body Anchor: Feel at Home in Your Body

Vulva Hug: A Sensuality + Creativity Ritual

Feel More: Embodiment Activation

Sexual Awakening: Activate Your Clitoris

Optimally, over one month, you’ll experience these 4 active somatic practices that show you how to profoundly connect to your sensual body.

For the most effective benefit, it's recommended to focus on one practice daily each week as you deepen and expand your embodied connection. You set your schedule and time commitment ranging from 5 minutes to 20 minutes.

As you develop these systematic embodied building blocks, you'll be able to follow what your body needs and desires with the ultimate gift of somatic attunement.

Body Anchor

Feel at Home in Your Body

20-minute somatic practice

You’ll learn:

Vulva Hug

A Sensuality + Creativity Ritual

20-minute somatic practice

You’ll learn:

Feel More

Embodiment Activation

20-minute somatic practice

You’ll learn:

Sexual Awakening

Activate Your Clitoris

26-minute somatic practice

You’ll learn:

Your Pleasure Rx Guide

PLEASURE Rx: Embodiment Activation

In this series, you’ll learn how to:

* Initiate sacred connection with your body and life force

*Explore embodied intention, touch, breath and movement to generate arousal

* Design a self-touch pleasure practice that feels nourishing

So that you can:

* Be with your body compassionately

* Have a loving relationship with your body

* Build a bridge of trust, between your body, emotions, & your arousal

* Break the habit of “being done to” and instead let your body guide your actions

You’ll also get:

Embodied Is The New Sexy, My Manifesto

Orgasm Vs. Climax: A Guide

Journal Entry Pages

4 Weekly Email Guides

You deserve to learn Dolly's embodiment tools she uses with private clients to learn to navigate your own nervous system to awaken your inner eroticism and move from safety to sensuality to sexuality.

Pleasure Rx

Embodiment Activation

Safe and Sensual.
And others start to notice.

**Your Pleasure Rx Guide**